Why is Yoga Therapy the Preferred Choice for Spine Rehabilitation?

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Why is Yoga Therapy the Preferred Choice for Spine Rehabilitation? By 2020, trauma is expected to be the third largest killer in the developing countries and most of this trauma occurs due to a spinal injury. Falls and road traffic accidents are the main causes of spinal injuries. According to the WHO, India has the …

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Treating neck pain permanently without pills or the knife

Treating neck pain through yoga

Treating Neck Pain Permanently Without Pills or the Knife  Neck Pain can be due to chronic stress, bad posture or an injury. Stress causes spasms in the neck muscles causing pain and it can make our daily life miserable. Neck pain has become more common in the younger generation because they constantly look at their …

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Treating back pain with Yoga

Treating back pain through yoga therapy

Back pain is one of the most frequent complaints among people. Sedentary modern lifestyle contributes more to back pain, not only for the aged but youngsters too. At least once in their lifetime people experience back pain. Muscle imbalances, irritated nerves, muscle spasms, stress, slips, and fall contributes to back pain. It often extends into …

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Non Surgical Treatment For Lower Back Pain

Orange Ray - treatment for lower back pain

“Pain is your body’s voice, so listen to your body and take necessary precautions” Lower back pain is one of the most frequent health complaints among people. It can start in a person’s early stages of life and continue throughout adulthood. Recent studies have shown that most of the people experience lower back pain due …

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