The connection of Chronic Stress to Pain & How to Overcome It?

Orange Ray - Chronic Stress and Pain

The fast pace and hectic lifestyle of the world today result in a lot of stress and anxiety.  Research studies reveal that stress and anxiety can cause chronic pain. Chronic stress can have lethal effects and is found to be the leading cause for death due to illnesses like – Cancer, Coronary heart disease, Respiratory …

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6 Simple Steps to a Healthier Lifestyle

Healthier-lifestyle

We are constantly bombarded with the idea of healthy living and the importance of incorporating it into our lives. It isn’t about exercise and staying fit any more. A healthy lifestyle demands a series of activities that are required for you to perform which in turn results in an all-round development in health and to …

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The Key to Lose Weight Is Diet Quality, Not Quantity!

Nutrition for weight loss in Orange Ray

How to lose weight naturally? With all the fads surrounding weight loss and diets, one has no idea what measures to take in order to actually lose weight. Simply popping a few fancy weight loss pills and expecting to shred those extra pounds could cause serious harm to your body in the long run. For …

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Polycystic Ovarian Syndrome: A Common Chaos In Women

PCOS PCOD Treatment

Polycystic Ovarian Syndrome: A Common Chaos In Women Polycystic ovary syndrome (PCOS/ PCOD) is a health problem that affects one in 10 women of childbearing age.  It is a common health problem caused by an imbalance of reproductive hormones. The hormonal imbalance creates problems in the ovaries. The ovaries make the egg that is released each month as …

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What Ayurvedic Detoxification Is & Why You Need It

Ayurveda Detoxification

What Ayurvedic Detoxification Is & Why You Need It Detoxification is the purification of all the organs of your body, mind, and soul. We tend to clean our external parts of the body every day but what about the internal parts of the body that is left uncleaned for so many years? Detoxification is the only …

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