Can a Detox Diet Really Help Me Lose Weight? Staying “slim-trim” is not the focus of models and divas alone. Everyone wants to be physically fit and on the leaner side these days. Right from school kids to IT programmers, everyone is talking about weight loss and nutrition as they have to combat health and …
“Good health, Good life” A healthy man can experience significant happiness during his lifetime. Regular exercises and good food are the essential things in one’s life. Today, 87% of the adults experience back pain according to a National Institute of Health report. Some people might find it hard to carry on their day to day …
Back pain is one of the most frequent complaints among people. Sedentary modern lifestyle contributes more to back pain, not only for the aged but youngsters too. At least once in their lifetime people experience back pain. Muscle imbalances, irritated nerves, muscle spasms, stress, slips, and fall contributes to back pain. It often extends into …
“Pain is your body’s voice, so listen to your body and take necessary precautions” Lower back pain is one of the most frequent health complaints among people. It can start in a person’s early stages of life and continue throughout adulthood. Recent studies have shown that most of the people experience lower back pain due …